If you're fat and you wanna get F.A.T. then use this blog, and eachother to help achieve your goals. No competitions, no losing money, no obligations, no more excuses. If you wanna get back in shape, then just do it.
(If your not fat, and you're a scrawny chinese guy, then use this blog to help you get unscrawny lol)
Friday, January 8, 2010
MARY's diet and workout log
Keep track of your daily training routine and your diet.
I guess this is a "there and back again" type blog. I once was fat, then I was skinn(ier), and now once again I am fat.
I've made the decision (once again) that I need to make some changes, but this time, make them for good. I am married now. I have a house, a wife who loves me, a great family, an amazing support network of friends, and a dream of starting my own family. I have reasons... more then ever before, to take my life back...
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